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always,

Sugar Evans
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http://www.sugarevans.blogspot.com

How to Finger a Girl

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Talk Your Partner About Issues and Concern About Sex

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Hand Job Techniques..

Hand jobs are a great way to pleasure your man. They can be used by themselves, or while performing oral sex on your partner. Below is a listing of hand job techniques, mostly gathered from alt.sex.faq. Although not necessary, it is better to perform these using a lubricant.

Pressure

With one hand, pull the shaft's skin toward the base and wrap the fingers of this hand around the base to act as a cock ring. Using the other hand, rhythmically pick various points along the shaft of the penis and squeeze opposite sides of the penile shaft at these points, releasing pressure either immediately or after only a brief period of time.

Fire

Rub the penis between both palms, as if rubbing two sticks together to create fire. Be sure to use plenty of oil.

Glans Head Massage

Hold the penis in one hand with the head sticking up. Using the well-oiled palm of your other hand, slowly and sensitively massage the glans head. Reverse directions every once in a while.

Healing Stroke

With the penis resting on the man's stomach, take one hand and cup the testicles. Then glide the heel of the palm of the other hand up and down the underside of the penis.

Twist and Shout

Pull the skin of the penis toward the base with one hand. With the other hand, corkscrew the penis. This can be done with the thumb and first finger or with your entire grip.

Anvil Stroke

Start with one hand lightly grasping the top of the penis. Then stroke the penis from the top, all the way to the bottom. When you hit the bottom, release the penis. Meanwhile, bring your other hand to the top of the penis and repeat.

Bookends

Place both of your hands side by side against his shaft like a pair of bookends. Now push hard against his penis. Then lift your hands up and down.

Doorknob

Turn the head of his penis like you're trying to open an oily doorknob. Now try turning the other way. Repeat. This stroke is sometimes improved by using the other hand to stretch the skin of the penis toward the base.

Double Whammy

Bring your well lubricated hands down on his shaft. Some penises are so big they require both hands; if your partner's doesn't, then use the other hand to caress and lightly flutter his testicles, or tighten around the base of his shaft. If both hands fit along the length of the shaft then move them together, up and down, in the typical pumping motion. Pretend you're holding a baseball bat and are about to score a grand slam. You can also vary the directions of your hands: one up, one down at the same time.

Milking

Start with one hand lightly grasping the bottom of the penis. Then stroke the penis from the bottom all the way to the top. When you hit the top, release the penis. Meanwhile, bring your other hand to the bottom of the penis and repeat.

Perpetual Penetration

Start with one hand lightly grasping the top of the penis. Then stroke the penis from the top all the way to the bottom, letting his penis "penetrate" into your fist on each stroke. Before the head of his penis pops out of your hand, bring the other hand up for the next penetration. This way it seems to him like he is penetrating deeper and deeper into an infinite vagina. Make sure you keep the penetration continuous.

Ring

Make a ring with your thumb and forefinger and pump up and down with it. When you get to the top close the ring. Then make him squeeze his way in as you slide back down to the bottom.

Shaft

Stroke only his shaft, ignoring his glans head. You will notice his glans head swelling and turning red. When it's bright red, use Doorknob, Glans Head Massage, or Perpetual Penetration.

Shuttle Penis

Take the penis in both hands, fingers lightly touching the sides of the shaft. Now flick the penis back and forth between your two hands by holding onto the loose skin of the shaft. Do this stroke for a while to allow tension to build.

Spot Pinch

Lightly and slowly run a finger up the underside of his penis. Ask him to tell you where the most sensitive spot is. Pinch, squeeze, nibble and tease that spot.

always,

Sugar Evans
Pro Blogger
http://www.sugarevans.blogspot.com

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Cunnilingus Techniques

Performing cunnilingus can be one of the most wonderful things you can do for a woman. It makes her feel loved, admired, sexy, and has the potential to give her an exceptional orgasm. Many women prefer it to intercourse, and for those who require a large amount of clitoral stimulation, it is the easiest way to orgasm. Besides, lots of women expect it these days and men who perform great cunnilingus are always appreciated and considered fabulous lovers.

There is little more exciting to a woman than to know that her partner finds her delicious; meaning that you enjoy the taste, smell and feeling of her vaginal juices. At the same time, there is little less exciting to a woman than to think that you don’t like the taste and smell of her most intimate region. If your partner has a smell that is more than you can handle, or she doesn’t feel comfortable with you down there (thinking you won’t like the smell), suggest taking a nice hot shower or bath together. See the Bathing and Showering section for more details on how to make that bathroom experience a whole lot of fun for the both of you.

Before reading further, you may want to get acquainted with this region of her body by reading the erogenous zones section and having a look at the diagrams.

Remember, there is almost nothing you can do that will feel bad (so long as you are gentle), so relax! Any licking and sucking of the labia, vaginal entrance, clitoris, or anal area should feel great to your partner. Also, once you find something that works, don’t stray too far away from it unless you are moving to something that works better, or if you are teasing.

Oral Techniques

The Lick

Leaving your tongue soft and jaw relaxed, try licking her from vaginal entrance up to her clit and following the outer edges of her vagina along both sides. Repeating this technique going up and down and vice versa can be a great opener.

Labial Hold

While holding the two parts together with your lips, run your tongue between the inner and outer labia one side at a time.

Tongue Intercourse

The majority of a woman’s nerve endings in her vagina are around the opening and within the first couple of inches inside. Target them with your tongue by inserting it into her vaginal opening. Techniques are pretty limited due to the length of your tongue, but try moving your tongue in and out, as well as in circles around the inside of her opening.

The Flick

Spread her outer vaginal lips with your fingers. With your tongue pointed, gently flick your tongue around her clitoris. Feel free to roam, but keep coming back to her clitoris, as it is the most sensitive. This drives some women wild, and others find it to too intense. When stimulating her clit make sure to start out gently if you aren’t sure how she likes it. When you try this, pay attention to whether those moans are ecstasy or pain.

The following techniques should not be introduced until your partner is really hot (i.e., very wet). These are more intense techniques, and may be too intense for some women, even when nearing orgasm.

The Clitoris Suck

Expose her clitoris by spreading her lips and lightly pull back her hood. With her clitoris exposed, give it a quick little suck; pulling it into your mouth briefly and letting it go. This is a lot like licking a bit of cake batter off of your pinky. This feels incredible, and is a fine thing to do if you feel like tormenting her – but don’t overdo it! We recommend not using your teeth nor using heavy suction when starting out.

The Clitoris Hold

Take her exposed clit into your mouth and gently suck on it, simultaneously flicking your tongue over and around it. This can be done very lightly or very aggressively, and combined with fingering, will usually rapidly produce an intense orgasm.

The Tongue Tube

Roll your tongue into a tube (if you cannot do this, forget about it because it is genetic and you can't learn it). This technique works best in an inverted or 69 position. Roll your tongue into a tube around her clitoris. Slide it back-and-forth; in effect, your tongue is doing something similar to a woman's vagina around a man's penis. This is likely to bring any woman over the edge to an explosive orgasm.

ABC’s

Try using your tongue to spell the alphabet on her genitals. This works surprisingly well as your tongue is always moving in different directions. Learn her favorite letters and the orders that work the best!

Other Tips

A good lover’s hands never stop moving, so keep exploring, insert a finger, or massage her thighs while you perform.

You can also try using a wide variety of flavored gels, oils, and lubricants. Some of these products heat up when rubbed or blown to add extra stimulation.

Having a mint in your mouth while you are performing cunnilingus can also improve your results. The mint, as long as it is not too weak or strong, can create a very intense tingling sensation to enhance your performance.

Exercises

To be able to perform for extended periods of time, there are a number of exercises that can be used to strengthen the muscles in your mouth. Here are a few tongue exercises and positions for performing cunnilingus:

Exercise 1:

Stick your tongue as far out of your mouth as possible, and then try to touch your nose. Once you are in this position, hold the same muscle groups still and begin moving your tongue around. Practice in sets, moving the tongue clockwise, counterclockwise, and up and down.

Exercise 2:

With a loose jaw, point your tongue while simultaneously trying to keep your tongue in constant contact with the top and bottom your mouth. Once you are in this position, practice moving your tongue in and out of your mouth. For the more advanced student, try keeping your mouth closed and circling your tongue around inside of it, while of course, maintaining position. An extension to the advanced exercise is trying to dissolve a lifesaver held in your teeth from the inside out.

Exercise 3:

Stick your tongue straight out of your mouth, trying to keep your tongue flat and relaxed. Slowly, while holding the position, practice curling the wide tip of the tongue upward, downward and side-to-side. Practice in five sets of ten, holding each move for 2 seconds.

Exercise 4:

Keep your tongue relaxed and open your mouth. Move your tongue in and out of your mouth forwards and in both directions. Practice in five sets of twenty.

always,

Sugar Evans
Pro Blogger
http://www.sugarevans.blogspot.com

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Sugar Evans
Pro Blogger
http://www.sugarevans.blogspot.com

HOW TO QUIT SMOKING

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Truths About Masturbation

No matter what any adult told us about masturbating, it's a fact that 94% of teenage boys masturbate (the other 6% were probably lying).
And what about adult men like yourselves? Well, it's always hard to establish definitive truths in any survey on sexuality and sexual behavior since they are highly influenced by what people imagine is normal, but one thing seems likely: the vast majority of men masturbate at some point in their life and many men do it on a regular basis.

why should we?

In 1994, Dr. Jocelyn Elders actually lost her job as the US surgeon-general because she stated that masturbation should actually be taught to boys. Although she lost her job for it, Elders made a very good point. Teaching lads how to masturbate can actually be quite beneficial in their lives.
Playing with your weasel can help you learn how to control and delay your responsiveness so that pleasure is heightened for both you and your partner when you finally do reach orgasm. Also, for some men, it is the foundation for learning advanced sexual techniques like becoming multi-orgasmic (although this one is quite a rarity among men).

but wait, there's more!

Besides the fact that it can actually help you with women, it also feels pretty darn good and pleasurable. Ah yes, pure self-gratification; you don't have to worry about anyone getting off but yourself.
In addition to feeling so delightful, masturbating relieves sexual tension that builds up naturally over time (have you ever seen There's Something About Mary ?). Nearly every living, breathing male gets horny, at which time his mind becomes overly preoccupied with erotic (or even perverse) thoughts.

This is a very normal process: your sex organs produce and accumulate semen, and your body responds accordingly by making you want to release the ejaculate in order to make room for more (what a wonderful cycle, huh?).

can i die from it?

Even today, some men still think that there are some major repercussions that follow masturbation. So let me say this once and for all: Masturbation is completely safe. It doesn't affect the size of your penis, or even your ability to get an erection or have children. Instead, it's a great way to perfect your sexual technique (penis control) when you're ready for it. Actually, masturbating before engaging in sex with your partner can help you last longer.
Like I mentioned at the start of the article, it was commonly believed, once upon a time, that masturbation caused blindness, insanity, hairy palms, or other weird ailments. All of these terrible beliefs have obviously been disproved through modern science (not common sense, mind you.) Imagine if the folklore was true... just about every man in the world would be roaming the streets blind as a bat, with hairy hands and an uncontrollable twitch.

why hide it?

If you are a masturbator, don't hide it; but don't post a sign on your forehead either. If your girlfriend asks you whether you choke the chicken or not, admit it. As long as you don't give off the impression that you're thinking of other women at the time, she'll be cool with it. You can even incorporate masturbation into your sexual sessions if you like.
There's nothing a woman loves more than when you tell her that you were thinking about her so intensely that you just had to play with yourself. Most women I've conversed with have admitted that one of their greatest fantasies would be to catch their boyfriends masturbating and then complete the task for them.

how much is too much?

I'm sure that all guys, when they first discovered it, were masturbating more often than they were urinating. It's not surprising that some guys still think that they may be doing it too often. The problems that can occur though, have more to do with the psychological aspect of it all rather than the physical.
Men who masturbate chronically may be doing so because they are uncomfortable with their bodies (self-conscious, insecure); they don't like women and can't face up to it; or they may simply have an unusually high sex drive.

If your masturbating gets in the way of your daily activities, then perhaps it's time to cut back on the pocket pool. And if you begin to prefer masturbating over having sex with your girlfriend, or any woman for that matter, then you need to stop and ask yourself why.

where can i play?

There are no rules to where, when or how to masturbate, but there are some popular ones that I'm sure a lot of men would be interested in. First off, you can play "solitaire" wherever you please, but you are much better off if you're in a place where you can take your time and satisfy yourself at your own pace.
On the other hand, some guys like the fact that someone might catch them in the act and prefer to play in the bathroom at work or in their bedroom with the door slightly ajar. Be careful not to masturbate in public locations because you may be considered a pervert, or worse yet, you could get arrested for lewd and indecent behavior.

This question depends on your preference. Do you prefer a jump-start to your morning, or would you rather release a load in order to get a good night's sleep? Perhaps you choose to shed a whole new light on the term "coffee break". Whatever gets your rocks off, go for it.

positions

I'm pretty sure that most guys are already quite in tune with the how-to aspect of masturbation, so I'm going to suggest some positions you may want to try.
First off, some guys like to masturbate by lying on their stomach and rubbing their penis against the bed. A more common technique involves lying on your back or leaning against the wall and rubbing your penis with your hand(s).

For you crazy guys out there, why not buy a whole, warm apple-pie and slowly insert... oh yeah, that's already been done!

techniques

Let's move on to the most common ways that men are intimate with themselves.
Fist Technique
In this widespread technique, you simply wrap your hand around the shaft of your penis and rub it up and down at your own pace. This technique is great for guys who have big penises; if it isn't that much longer than your fist is width-wise, then you probably won't be able to stroke it very far, so another grip might be more effective.

Backhand The Sucker
This basically consists of inverting the "fist technique". Although it's not as common among guys, it feels very good nevertheless. Whichever hand you use, grab your penis from the left side rather than the right if you're right-handed and vice-versa if you use your left. Rotate your wrist so that your thumb is pointing down; you might have to pull your penis slightly to the side.

Five Fingers Of Fun
Let your hand and arm form an angle with your penis, with four fingers on top of the shaft at a diagonal and your thumb below. This allows you to get more control over the hand-to-penis contact and lets you maneuver your hand along the entire length of the shaft, no matter what size your penis is.

Three Finger Frolic
This one is good for gentlemen who aren't as well hung. All you have to do is hold your penis as though you're holding a pencil. This hold allows for the utmost control and maximum distance of motion from the bottom of the penis to the top, even though it doesn't involve full contact (your whole hand is not covering your penis).

Let Her Hand Do The Job
If you're not alone and you're in the mood for a good hand thrashing without having to do all the work, why not let your lady play with it as she pleases? Or, if you'd like to play a little game, show her how you like to play and ask her if she could mimic it.

She would love to get involved in your private sessions, even if it's only once in a blue moon. So get to work guys, and don't forget, it's always different strokes for different folks!